Using Hypnotherapy for Stress Management
The aims of this ‘Intensive’ are to enable participants to gain a
thorough understanding of how hypnosis, other psychotherapeutic
techniques and various other ‘tools’ can be utilised effectively to
identify, address and deal with stress. The 2-days will include a
balance of theoretical and practical sessions with useful case studies.
This 2-day ‘Intensive’ will be facilitated by Christine Blessing
(Course Director - Northern College of Therapeutic Hypnosis Ltd) and
Jackie Swift (Senior Lecturer - Northern College of Therapeutic
Hypnosis Ltd, Specialist Hypnotherapist). Christine and Jackie are
currently involved with developing and running courses in using
hypnosis for stress management in both the business and
voluntary/community sector.
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Stress Management:
Approximately 1 in 3 of the population in Europe are affected by
stress. Learn how to treat the disease not just the symptoms.
This ‘intensive’ will explore:
• Sources of stress – key ‘stressors’ and what to do about them
• Emotional and physical reactions to stress – the mind/body link
• The alleviation and management of stress – how to utilise therapeutic intervention effectively
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Cost: £160 (2-days inc.vat) includes notes,tea/coffee & biscuits
Book your place now
Other Courses include:-
Using Hypnotherapy within the palliative care of cancer patients
Using Hypnotherapy for stress management
Using Hypnotherapy within the treatment of eating disorders
Using Hypnotherapy for smoking cessation
Using Hypnotherapy for pain management
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